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Before you jump to Chicken Fried Rice (Asian) recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Just about the most popular snack foods is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken fried rice (asian) recipe. You can cook chicken fried rice (asian) using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken Fried Rice (Asian):
- You need of Base.
- Get 2 Cups of Jasmine Rice – Cooked & Refrigerated.
- Provide 2 of Chicken Breasts.
- Take 4 of Eggs.
- Prepare of Flavor.
- Prepare of Olive Oil.
- Take of Vegetable Oil.
- Prepare 1/2 Bunch of Green Onion.
- Prepare of Low Sodium Soy Sauce.
- Prepare of Sesame Oil.
- You need of Salt.
- Take of Add Ins.
- Take 2 of Carrots.
- Provide 1 Head of Broccoli.
Instructions to make Chicken Fried Rice (Asian):
- Prep: Pound, Trim and Dice Chicken Breasts, then coat in Olive Oil.
- Prep: Thinly slice green onion and carrots.
- Cook: Heat Large Frying Pan or Wok to Medium-High & add in Diced Chicken. Add salt. Cook till slightly browned. Remove cooked chicken from pan..
- Cook: Add a 1/2 of Vegetable Oil to the pan, after it's hot crack the eggs and scramble. Salt to taste. Just as the egg reaches full cooked doneness, add the green onions and carrots..
- Cook: Add just enough oil to Fry the green onions and the carrots. Then add in the cold rice and a dash of salt..
- Cook: Control the Heat to fry the rice. Toss the rice to avoid burning. Continue this until the rice is noticably crispier..
- Cook: Turn off the heat and in the soy sauce to taste, more can be added after serving. Toss the rice in the soy sauce to coat..
- Cook: As the rice reduces in temperature, toss in sesame oil and then serve Immediately..
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