Simple Way to Make Favorite Avocado and beetroot Smoothie bowl

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Avocado and beetroot Smoothie bowl

Before you jump to Avocado and beetroot Smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to avocado and beetroot smoothie bowl recipe. You can have avocado and beetroot smoothie bowl using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Avocado and beetroot Smoothie bowl:

  1. Get 1 of avocado.
  2. You need 150 g of plain yoghurt.
  3. Use 1/2 cup of raw grated beetroot.
  4. Take 1 of banana.
  5. You need 1 teaspoon of honey.

Instructions to make Avocado and beetroot Smoothie bowl:

  1. Add all the ingredients (avocado, yoghurt, beetroot, banana and honey) to a blender and blend until smooth and creamy. Transfer to a serving bowl. Add your toppings (chia seeds, granola, strawberries or banana..
  2. Chia seeds, granola, strawberries and banana. Enjoy.

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