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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.
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Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. To make sweet potato pie smoothie bowl you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sweet potato pie smoothie bowl:
- Provide 1/2 cup of mashed sweet potato.
- You need 1 of frozen banana.
- You need 2 Tablespoons of boiled butternut or pumpkin.
- Use 1/4 Teaspoon of cinnamon.
- Prepare Pinch of turmeric.
- You need Pinch of salt.
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender)..
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds..
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