Steps to Prepare Speedy Smothered Chicken Liver over French Fries

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Smothered Chicken Liver over French Fries

Before you jump to Smothered Chicken Liver over French Fries recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Certain foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are generally better than processed grains present in white bread.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to smothered chicken liver over french fries recipe. To cook smothered chicken liver over french fries you need 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Smothered Chicken Liver over French Fries:

  1. Take of Liver———.
  2. Use 1 pound of chicken livers.
  3. You need 1 cup of flour.
  4. Use 1 teaspoon of ground black pepper.
  5. You need 1 teaspoon of ground paprika.
  6. Provide 1 teaspoon of salt.
  7. Take of Gravy————.
  8. Prepare 1 of large onion sliced.
  9. Get 1 tablespoon of ground paprika.
  10. You need 1 of large carrot.
  11. Use To taste of salt.
  12. Use 1 cup of water.
  13. Provide To taste of ground black pepper.
  14. Use To taste of granulated garlic powder.
  15. You need of French fries———-.
  16. Get 1 pound of French fries.
  17. Get of Frying———-.
  18. Use 1/2 cup of ghee / clarified butter and oil equal amount.

Instructions to make Smothered Chicken Liver over French Fries:

  1. Rinse and dry the livers..
  2. Add seasonings and dip into the flour. Let rest coated in flour for 10 minutes..
  3. Melt the ghee and heat oil in a skillet. Fry the French fries and move to paper towels to absorb excessive oils..
  4. Fry the livers in the ghee oil mixture, in batches..
  5. Move to a paper towel to absorb excessive oils..
  6. Slice the onion, and Shave the carrot thinly and fry in the ghee. Move to another paper towel to absorb excessive oils..
  7. If not enough of the flour add extra. Cook stirring constantly for 3-5 minutes..
  8. Add the water to the Roux. Stirring constantly add salt and pepper to taste and the 1 tablespoon paprika..
  9. When the gravy is done add the livers, onions, and carrots to the gravy and gently stir in..
  10. Serve over French fries, I hope you enjoy!!!.

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