How to Prepare Speedy Crispy Smashed herbed potatoes

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Crispy Smashed herbed potatoes

Before you jump to Crispy Smashed herbed potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to crispy smashed herbed potatoes recipe. To make crispy smashed herbed potatoes you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Crispy Smashed herbed potatoes:

  1. You need 2 pounds of baby potatoes.
  2. Take 2 tbsps of coconut oil.
  3. Get to taste of Rosemary and thyme.
  4. Provide to taste of Sea salt.

Steps to make Crispy Smashed herbed potatoes:

  1. Wash baby potatoes. Leave skin intact. Place them in a microwave save bowl and cover with a plate or lid. Microwave on medium (700W) for 8-10mins. Check that potatoes are cooked through..
  2. Placed potatoes on parchment paper. Smashed with a heavy bottom mug, till they split. Drizzle with coconut oil and sprinkle herbs and sea salt..
  3. Baked in preheated oven at 220 Degrees Celsius for 20-30 mins till nice and crispy..
  4. Serving options: Pan-fried salmon and roasted asparagus..

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