Easiest Way to Make Any-night-of-the-week Herbed smashed potatoes

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Herbed smashed potatoes

Before you jump to Herbed smashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to herbed smashed potatoes recipe. You can have herbed smashed potatoes using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Herbed smashed potatoes:

  1. Provide 12 of Red Potatoes.
  2. Take 1 stick of butter.
  3. Use 1 tbsp of chopped parsley.
  4. Use 1 tbsp of chopped oregano.
  5. Prepare 1 tbsp of chopped basil.
  6. Provide 1 tbsp of chopped rosemary.
  7. Use 2 of chopped garlic cloves.
  8. Take 1 of salt (to liking).
  9. Prepare 1 of pepper (to liking).

Steps to make Herbed smashed potatoes:

  1. Boil the potatoes for 15-20 minutes..
  2. Drain.
  3. Oil pan with oil of choice.
  4. Place potatoes on pan and smash. (I used tin foil and a thick dish cloth).
  5. Mix fresh herbs and garlic and butter in a small dish and melt in microwave until butter is completely melted.
  6. Pour butter mixture over potatoes and grill wrapped in foil or bake on 400 for 15-20 minutes. You can play around with the tenderness and the time to your liking..
  7. .

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