Step-by-Step Guide to Prepare Speedy Apple and date muffins

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Apple and date muffins

Before you jump to Apple and date muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to apple and date muffins recipe. To make apple and date muffins you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Apple and date muffins:

  1. Prepare of the dry.
  2. Take 210 g of plain flour.
  3. Get 75 g of sugar.
  4. Get 1 tsp of Baking powder.
  5. Use Pinch of fine salt.
  6. Use of the wet.
  7. Provide 1 of egg.
  8. Prepare 75 ml of milk.
  9. Get 75 ml of oil.
  10. You need of the fruit.
  11. Use 2 of apples, peeled, cored, chopped.
  12. Use 1 cup of dates.
  13. Use 75 ml of boiling water.
  14. Prepare 1 tsp of bicarbonate soda (baking soda).

Instructions to make Apple and date muffins:

  1. Begin by adding destoned and chopped (or roughly torn) dates and the apples together with the boiling water and bicarb. Let sit and allow to cool. You can leave this to soak for an hour or so especially if you're dates are quite dry..
  2. Measure dry ingredients into a large mixing bowl. Whisk together by hand to get some air into it..
  3. Measure wet ingredients in jug and roughly beat egg into the milk and oil..
  4. Finally, dump all three mixtures together and stir with a spoon till fairly well combined..
  5. Spoon into a lined muffin tray and bake in preheated fan oven at 180°c for about 20 minutes. They should look well risen and caramel brown when done..
  6. Serve warm, or cold. As a snack by itself or even as a dessert with custard or cream out ice cream!.

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