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Before you jump to Raw spinach salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to raw spinach salad recipe. To cook raw spinach salad you need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Raw spinach salad:
- Take 500 g of chicken fillet.
- Use 4 of bunches of spinach.
- You need 1 spoon of Aromat.
- You need to taste of 1000 Island salad dressing.
Instructions to make Raw spinach salad:
- Boil chicken fillet with salt for taste for 20 minutes.
- When is well cooked put it aside to cool.
- Wash your spinach and chop it very fine.
- When your fillet is cold shred it fine and add it to the spinach.
- Sprinkle aromat and add 1000 Island salad dressing and mix.
- You can serve it with any meal.
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