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Before you jump to Healthy sprouts sizzler recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively impact everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything instantly or that you need to entirely get rid of certain foods from your diet. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy sprouts sizzler recipe. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Healthy sprouts sizzler:
- Provide of For tikki-.
- Provide 1/2 cup of Moong- (sprouted).
- Prepare 1/2 cup of Lal chana-(sprouted).
- Get 1/2 tsp of Salt-.
- Prepare 1/4 tsp of Black pepper-.
- Get 1/4 tsp of Chat masala-.
- Provide 1/2 tsp of Lemon juice-.
- Take 1 of Green chilli (chopped).
- You need -1/4 tsp of Ginger (grated).
- Prepare 1/4 cup of Dhaniya patta- (chopped).
- Get of For plating-.
- Prepare -1/4 cup of Pudina patta (chopped).
- Get 1/2 cup of Carrot & beans- (cut in long strips and boiled or microwaved).
- Provide -1/2 cup of Cucumber (cut in long strips).
- Take 1/2 cup of Potato finger chips_ (home made in air fryer).
- Prepare 1/4 cup of Sprouted moong and chana- (boiled or microwaved).
- Provide 4-5 of Cabbage leaf-.
- Get –as per taste of Salt and pepper.
- Get of For tomato stuffing-.
- Prepare -6-7 of Paneer cubes (roasted on tava).
- Get 1 of Tomato (scooped).
- Take 1/4 cup of Paneer- (home made).
- Use as per taste of Salt and pepper-.
- Take 1 tsp of Dhaniya patta-.
- Take 1 of Green chilli (optional).
Steps to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai.
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye..
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi..
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