Easiest Way to Make Quick Quick and Easy Meatballs with Spaghetti

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Quick and Easy Meatballs with Spaghetti

Before you jump to Quick and Easy Meatballs with Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to quick and easy meatballs with spaghetti recipe. To make quick and easy meatballs with spaghetti you only need 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Quick and Easy Meatballs with Spaghetti:

  1. You need 500 g of sausage meat.
  2. Prepare of Flour for dusting.
  3. Prepare of Olive oil for frying.
  4. Use 1 of large onion, peeled and chopped.
  5. Prepare 1 of large leek, peeled and chopped.
  6. Provide 1 of large garlic clove.
  7. You need splash of white wine or dry vermouth.
  8. Use 1 tin of tomatoes.
  9. Provide 2 tbsp of tomato paste.
  10. You need 1/2 tin of white beans, I used cannellini.
  11. Provide handful of frozen peas.
  12. Use of extra mature Cheddar cheese.
  13. Use of salt and pepper.
  14. Provide of wholemeal spaghetti to serve.

Instructions to make Quick and Easy Meatballs with Spaghetti:

  1. Divide the sausage meat into balls and roll in flour..
  2. Heat some oil in a deep frying pan and fry the meatballs until browned on all sides, you'll probably have to do this in batches..
  3. Wash the pan and then fry the onion and leeks until softened..
  4. Crush half of the garlic in a little salt using the flat of a knife, put aside the other half. Add the crushed garlic to the onions and leeks and stir through..
  5. Add a splash of white wine to deglaze the pan then add the tomatoes, tomato paste and beans. Stir half a can of water to the pan so there's a loose sauce..
  6. Add the meatballs to the pan, pushing down so they are almost submerged in the sauce. Reduce the heat and leave to bubble gently, shaking from time to time, or stirring to prevent sticking, for about 30 minutes, until the meatballs are cooked through and the sauce has thickened..
  7. Add a handful, or more, of peas to the meatballs, and simmer for another couple of minutes. Check for seasoning, add lots of black pepper but you might not need much salt, then stir through the other half of garlic, very finely chopped..
  8. Cook the spaghetti, wholemeal or white, and cover the top of the meatballs with grated Cheddar cheese..
  9. When the cheese has melted, serve the meatballs and sauce on top of the spaghetti..

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