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Before you jump to My walnut banana (bread) muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my walnut banana (bread) muffins recipe. To make my walnut banana (bread) muffins you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make My walnut banana (bread) muffins:
- You need 2 of ripe bananas mashed.
- Provide 1 1/2 cup of plain flour.
- Get 1 tsp of bi carb of soda.
- Get 1 cup of caster sugar.
- Get 1/2 cup of butter melted.
- Get 2 of eggs beaten.
- Use 1/2 cup of walnuts.
- Use 1/4 cup of milk.
- Get of Oats to sprinkle.
Instructions to make My walnut banana (bread) muffins:
- Mash bananas add eggs and mix well.
- Add flour,butter,bi carb walnuts and milk mix together.
- Spoon mixture into 12 muffin cases sprinkle with oats.
- Bake in 160° oven for 30 mins.
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