How to Make Ultimate Tomato,potato spicy curry with rice

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Tomato,potato spicy curry with rice

Before you jump to Tomato,potato spicy curry with rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few small changes.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tomato,potato spicy curry with rice recipe. You can have tomato,potato spicy curry with rice using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tomato,potato spicy curry with rice:

  1. Use 5 of tomatoes blended.
  2. Take 4 of big potatoes.
  3. Prepare 1 of onion.
  4. Get 1 bunch of dhania.
  5. Use of Ginger garlic paste.
  6. Use 2 of carrots grated.
  7. Take of Green chillies.
  8. Provide of Cumin seed.
  9. Use of Cardamom.
  10. Use of Garam masala.
  11. Take of Black pepper.
  12. Provide of Tomato paste.
  13. Get of Hoho.

Instructions to make Tomato,potato spicy curry with rice:

  1. Boil the rice n set aside.
  2. Heat your pan,add oil,add cumin seed's n cardamom crushed stir n add your green chillies..
  3. Add onions stir n simmer for a minute then add your garlic ginger paste stir continuous to avoid sticking on the pan. Add your spices,salt n tomato paste stir n simmer for 2mins.
  4. Add your tomato puree n simmer for 3_5 mins then add your potatoes n carrots. Simmer for some minutes then add water n bring to a boil for about 10 mins then add your capsicum n simmer to soften them. Add your dhania cover n turn off the heat. The soup should be thick so do not add excess water..
  5. Serve with rice or chapo.

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