Steps to Make Award-winning Chestnut flour tikki

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Chestnut flour tikki

Before you jump to Chestnut flour tikki recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

What you eat, is who you are. Quite literally, you are. As an example, amino acids absorbed on account of eating meat can be used by the body in repairing muscular tissues. The same goes for all other foods, so it’s important that you simply eat properly. Awareness of how our diet effects our wellbeing and also the nutrition we need has led to more of us eating superfoods. Do you know what superfoods really are? We can in fact say that various foods help to increase our well being and others do not. Bad foods contain empty calories which will just make you fat if eaten in excess and good quality foods which have calories designed to provide a lot of energy and also antioxidants to help you reduce illness and disease. Superfoods, as you’ll have guessed, come under good fare.

Some other good quality superfoods to devour are tomatoes as they contain something referred to as Lycopene which is an excellent antioxidant. Spinach is also an additional first-class food because it contains plenty of iron and folate, and that is a B vitamin. Spinach could help you in your later years due to lutein in it that can help avert you from going blind.

It now appears to be an excellent time to begin ingesting some superfoods to have the healthy advantages of all the minerals, vitamins and other necessary nutrients they contain.

We hope you got benefit from reading it, now let’s go back to chestnut flour tikki recipe. To make chestnut flour tikki you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chestnut flour tikki:

  1. Get Half of cup chestnut flour or singhada atta.
  2. You need 1 cup of mashed boiled potato.
  3. You need 1 cup of crumble paneer or cottage cheese.
  4. Take 1 tsp of salt.
  5. Use 1 tsp of red chilli powder.
  6. Use 1 tsp of garam masala.
  7. Take Half of cup curd.
  8. Provide of Oil for fry.

Instructions to make Chestnut flour tikki:

  1. Make a smooth soft not too soft.if looks so soft then add flour only..
  2. Rest the small bowls of portion in refrigerator for 30 minutes.
  3. Deep fry and enjoy with any chutney.
  4. Enjoy stay safe stay healthy and happy.

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