Steps to Prepare Speedy Thai Punang Curry

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Thai Punang Curry

Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after eating almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can often be lifted by simply eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to thai punang curry recipe. To cook thai punang curry you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Thai Punang Curry:

  1. Provide 500 gm of chicken.
  2. Prepare 6-7 of garlic clove.
  3. Provide 1 inch of ginger.
  4. You need of Chopped lemon grass.
  5. Provide of Chopped coriander root with steam.
  6. Take 1 cup of salas.
  7. Get 1/4 cup of roasted peanuts.
  8. Take of Lemon zest.
  9. You need 1 of Chopped lemon leaf.
  10. You need 1/2 tbs of brown sugar.
  11. You need 1/2 tbs of rock salt.
  12. Provide 1/2 tbs of cumin powder.
  13. Get 1/2 tbs of coriander powder.
  14. You need 1/3 tbs of tamarind.
  15. Prepare of Soaked red kashmiri chillies.
  16. Take 4 tbs of oil.
  17. Provide 1/2 cup of coconut milk.

Steps to make Thai Punang Curry:

  1. Soak the chillies for 4hr..
  2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency..
  3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well..
  4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame..

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