Recipe of Quick Spicy Beef Chili

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Spicy Beef Chili

Before you jump to Spicy Beef Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a few minor changes can positively impact everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to spicy beef chili recipe. To make spicy beef chili you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Spicy Beef Chili:

  1. Use 1 lb of ground beef.
  2. Use 1 cup of cooked black beans.
  3. You need 2 cup of cooked kidney beans.
  4. Use 2 cup of tomato sauce.
  5. Take 1/2 cup of water.
  6. Get 1/2 cup of yellow onion, chopped.
  7. Prepare 1/2 cup of green bell pepper, choppped.
  8. Take 1 tbsp of garlic, minced.
  9. Get 1 cup of corn.
  10. Get 1 tbsp of ground cumin.
  11. Use 2 tbsp of chipotle chilli powder.
  12. Take 2 tbsp of dark brown sugar.
  13. Take 4 tbsp of maple syrup.
  14. Get of salt.

Steps to make Spicy Beef Chili:

  1. In a large skillet, on medium high heat, cook ground beef until brown. Breaking it up into small pieces..
  2. In a large sauce pan add below ingredients, and mix well. Cook on medium low heat for 40 minutes..
  3. Reduce heat to low and let simmer for 10 minutes..
  4. Let cool for 5 minutes and serve with your favorite toppings! I used fresh Roma tomatoes, avocados, & sour cream..

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