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Before you jump to Lentils Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should completely do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lentils beef soup recipe. To make lentils beef soup you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lentils Beef Soup:
- Provide of dry lentils.
- Take of carrot peeled and diced.
- Prepare of onion diced.
- Use of Garlic minced.
- You need of chicken broth.
- You need of diced tomato.
- Get of Bay.
- Provide of Salt and pepper for taste.
- You need of Ready cooked beef potjie stew.
- Take of Diced sweet potatoes.
Steps to make Lentils Beef Soup:
- Place a large pot over high heat with 4 cups of water. When the water comes to a boil, add the lentils, turn down to a simmer and cook for about 5 minutes. Drain the lentils, rinse and set aside..
- Place the pot back over medium high heat and coat with olive oil. Add the onion and carrots. Cook for about a minute until soft, then add the garlic and cook for another minute. Add the bay leaf and the lentils and cook for about 30 seconds, stirring to coat with the oil. Add the broth and the tomatoes and season with salt and pepper. Bring heat down to a medium, cover and cook until lentils are tender, about 25 minutes..
- Transfer 2 cups of the soup to blender and purée until smooth. Return the purée back to the pot and mix to combine..
- When the soup is ready to be served add the ready cooked beef potjie stew and the cooked diced sweet potatoes and enjoy.
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