Simple Way to Prepare Speedy Garden Baked Ziti with Sausage

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Garden Baked Ziti with Sausage

Before you jump to Garden Baked Ziti with Sausage recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day time that you eat items. This makes it possible to figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is important because those are times that you can select other things to fill your time with than food.

Write down your feelings whenever you eat. This really helps to demonstrate whether or not you decide on food as a response to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to garden baked ziti with sausage recipe. To cook garden baked ziti with sausage you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Garden Baked Ziti with Sausage:

  1. Get 1 package of ziti pasta.
  2. Provide 1 lb of Italian sausage.
  3. You need 1 tablespoon of olive oil.
  4. Provide 3 cloves of garlic, minced.
  5. You need 2 cups of mushrooms, diced.
  6. Use 2 of zucchini, halved, sliced.
  7. Get 4 handfuls of fresh spinach.
  8. Provide 1 of egg, beaten.
  9. Provide 32 oz. of Ricotta cheese.
  10. Provide 2 jars of marinara sauce.
  11. Provide 1.5 lbs of mozzarella cheese.
  12. Take 1 cup of shredded parmesan.
  13. Use of Fresh basil.

Instructions to make Garden Baked Ziti with Sausage:

  1. Break up and brown sausage in a large skillet pan, drain, set aside, reserved drippings.
  2. Add oil to pan and saute veggies adding in order, zucchini, mushrooms and garlic. Until slightly tender. Season with salt and pepper. Remove from pan, set aside..
  3. Saute spinach until slightly wilted, set aside with veggies to cool.
  4. Boil ziti in salted water 7 mins, drain, set aside.
  5. In a large mixing bowl mix egg, ricotta, 1 lb mozzarella, sausage, veggies, pasta, and 1 jar of sauce.
  6. Add mix to a large slightly greased casserole dish. Top with pasta sauce, remaining mozzarella, and parmesan.
  7. Bake, covered, in a 375 degree oven for about 1 hour, uncovering at the end so the cheese can brown..
  8. Garnish with fresh basil.

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