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Before you jump to Baked Potatoes in Slow Cooker recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very precise when you write down the things that you are eating. You should do more than simply write down “salad” into your food record. The proper way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You must also write down how much of the foods you are eating. “Cereal” is not as good an entry as “one cup Honey Nut Cheerios.” It is very important to remember that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your mood when you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. It will also identify the meals you choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to baked potatoes in slow cooker recipe. You can have baked potatoes in slow cooker using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Baked Potatoes in Slow Cooker:
- Provide 10 of medium-sized potatoes (slightly bigger than a chicken egg, I think?).
- Provide 1 tsp of salt.
- Get 1/2 tsp of freshly ground white pepper.
- Use 2 tbsp of oil (I use sunflower oil mixed with 1 tsp garlic paste).
- You need of Topping: 200 gr cheddar (cubed), 100 gr beef bacon, 1/2 cup of sliced leeks.
Instructions to make Baked Potatoes in Slow Cooker:
- Wash and scrub potatoes until really clean. Make small holes on potatoes using a fork..
- Coat the potatoes with the mixture of salt, white pepper, and oil. Put them inside a slow cooker..
- Cook on LOW for 8-10 hours or HIGH 3-4 hours..
- I diced them and add the topping on top of the potatoes..
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