Recipe of Quick Prawn fried rice

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Prawn fried rice

Before you jump to Prawn fried rice recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day you take in things. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days you’ll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating due to the fact you’re bored. This is important mainly because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.

Record your spirits while you eat. This really helps to explain to you whether or not you use food as a reaction to emotional issues. It will even identify the meals you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to prawn fried rice recipe. To cook prawn fried rice you need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Prawn fried rice:

  1. Use 2 cups of basmati rice, carrot, green pepper, spring onions.
  2. Provide of Prawns, chicken,seasoning, chicken, green beans.
  3. Provide of Cabbage, cucumber, carrots baked beans & egg.

Instructions to make Prawn fried rice:

  1. Wash, marinate and cook dinner chicken, when it ready put it aside. Soak the rice (for better results since it basmati) in water for an 1hr, then drain the water, wash with fresh water put it in a pot, add chicken stock add blended fresh yellow pepper and little seasoning to taste put on the fire, don't let it over cook so it won't be too soft, once it's ready put it aside..
  2. Slice the carrot,green beans, spring onions,green pepper. Season your prawns, Next u get a pan, add a little oil and butter on the fire once it's hot add the prawn when nicely cooked remove from pan and add the sliced vegetables with seasoning, let it heat a short while the add the the rice and stir for 5min or less, add the prawn and turn off the heat..
  3. Slice the cabbage, cucumber, carrots for salad, then use the baked beans and egg to set it. Food is ready..

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