Recipe of Homemade Baked foxnut coloured cutlet

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Baked foxnut coloured cutlet

Before you jump to Baked foxnut coloured cutlet recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time you’re consuming things. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. You’ll notice, for example, that although you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating since you’re bored. This is unbelievably useful because realizing when you’re vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

What kind of mood are you in whenever you eat? Write it down! This really helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let’s go back to baked foxnut coloured cutlet recipe. To cook baked foxnut coloured cutlet you need 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Baked foxnut coloured cutlet:

  1. Use 1 cup of fox nut.
  2. Use 3 teaspoon of Roasted and grinded peanut.
  3. Get to taste of Rock.
  4. Take to taste of Black pepper.
  5. Provide 2 tea spoon of coriander powder.
  6. Take 2 of Boiled potato.
  7. You need 2 teaspoon of Grated carrot.
  8. Use 2 teaspoon of Grated beetroot.
  9. Provide 1 tablespoon of Chopped green coriander.
  10. Take 3 teaspoon of Green coriander chutni.

Instructions to make Baked foxnut coloured cutlet:

  1. Dry roast fox nut for 30 second to 1minute in microwave..
  2. Cool and grind into fine powder..
  3. Add boiled and messed potato, grinded peanut and all spices..
  4. Mix and make dough..
  5. Now divide this into 3 parts..
  6. To one part add carrot, beetroot and mix well..
  7. To second part add chopped coriander..
  8. Keep third part as it..
  9. Now take balls from each and give shape.
  10. Now take green cutlet apply green chunti then keep white over it..
  11. Bake for 10 to 15 minutes depending upon the size of cutlet..
  12. Then keep red over it..
  13. Healthy cutlets are ready, serve with green coriander chutney and curd..

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