Recipe of Ultimate Beef Steak with Onion Sauce

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Beef Steak with Onion Sauce

Before you jump to Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to beef steak with onion sauce recipe. You can cook beef steak with onion sauce using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Beef Steak with Onion Sauce:

  1. Provide 150 grams of Beef roast or loin (or the cut of your choice), 1 piece.
  2. Take 150 grams of Finely chopped onion.
  3. Use 3 tbsp of Water to adjust the sauce.
  4. Prepare 1 of Salad or vegetables to accompany the steak, to taste.
  5. You need 1 dash of Finely chopped parsley.
  6. Get 2 tbsp of Butter (to sauté the onion).
  7. Get 1 tbsp of Butter (to cook the steak).
  8. Take 1 tbsp of Vegetable oil (to cook the steak).
  9. You need 1 of Salt, pepper.

Steps to make Beef Steak with Onion Sauce:

  1. Take the beef out of the refrigerator 30 minutes to an hour before you'll cook it. Finely chop the onion..
  2. Melt 1-2 tablespoons of butter in a frying pan over medium heat and sauté the onion until lightly caramelized (it should be a light brown color). If it looks like it will burn, add a little water and turn down the heat, and continue sautéeing..
  3. When the onion has cooked, take out of the pan and reserve. Make sure not to let it burn, since this will decide the flavor of your steak..
  4. Pat the beef dry. Season on both sides with salt and pepper..
  5. Heat the vegetable oil and 1 tablespoon of butter in a frying pan over high heat, and pan fry the beef. When browned on one side, turn it over, turn the heat down to medium, and cook to your desired degree of doneness..
  6. Take the steak out onto a serving plate and let rest while covered (don't let it cool down)..
  7. Wipe off the grease from the frying pan with paper towels, and re-introduce the sautéed onion..
  8. Add 2-3 tablespoons of water to the onion from Step 7, and season with salt and pepper. Pour the sauce over the steak..
  9. Add salad or vegetables to the side of the steak, sprinkle with chopped parsley and serve..

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