Easiest Way to Prepare Perfect Green Smoothie Bowl

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Green Smoothie Bowl

Before you jump to Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

One way to approach this to begin seeing some results is to understand that you do not have to change everything immediately or that you need to altogether get rid of certain foods from your diet. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to green smoothie bowl recipe. To make green smoothie bowl you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Green Smoothie Bowl:

  1. You need 2 of ripe bananas.
  2. Prepare 5 of spinach leaves.
  3. Take 1 of kiwi.
  4. Get 1 tbsp of oats.
  5. Use 1/2 tbsp of raisins.
  6. Provide 1 tsp of honey or agave.
  7. You need 1 cup of water.

Instructions to make Green Smoothie Bowl:

  1. Mix the ripe bananas, the spinach and the cup of water in the blender..
  2. If is needed add the honey or agave..
  3. Peel the kiwi and cut it..
  4. Serve the smoothie in a bowl and put the oats, the kiwi and the raisins as toppings.
  5. Enjoy!.

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