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Before you jump to Hearty Veggie Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hearty veggie stew recipe. To cook hearty veggie stew you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Hearty Veggie Stew:
- Get 1 can of stewed tomatoes.
- Provide 1 can of creamed corn.
- Take 1 can of turnip greens.
- Provide 1 cup of shredded chicken, cooked.
- Take 1 tbsp of chili of your choice.
- Use 1 tbsp of garlic salt.
- Provide 1 tbsp of italian seasoning.
- Use 1 tbsp of lemon juice.
- Use 1 tbsp of paprika.
- Take 1 of cheese of your choice to garnish.
Steps to make Hearty Veggie Stew:
- Cook all but last ingredient as in a stew for ten minutes.
- Garnish with cheese.
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