How to Prepare Any-night-of-the-week Chicken liver

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Chicken liver

Before you jump to Chicken liver recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken liver recipe. To cook chicken liver you need 3 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Chicken liver:

  1. Use 1 pounds of chicken liver.
  2. Get 1 of onion 🌰.
  3. Provide of Spices, salt 🧂, black pepper.

Instructions to make Chicken liver:

  1. Cut the onion in slices, put olive oil in pan put the onion until it's gold, put the chicken 🐔 liver in another pan sprinkle the spices, salt, garlic, black pepper..
  2. Add the gold onion to the liver, Put it on low heat about 30 minutes, then add 1/2 cup of water and leave it about 15 minutes..

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