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Before you jump to Minty Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating encourages a feeling of well being. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts contain plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont allow you to long for a nap. These nuts loosen up the muscles and supply a general sense of comfort. From time to time eating almonds can even be a mood enhancer!
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to minty mashed potatoes recipe. To make minty mashed potatoes you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Minty Mashed Potatoes:
- Provide .5 of tomato.
- Get .5 of onion.
- Get of Mint.
- Provide 3 of potatoes.
- Get of Spices (Salt, Pepper, Cumin Powder).
- Use of Milk.
Instructions to make Minty Mashed Potatoes:
- Get three boiled and peeled potatoes, half a tomato and half an onion, and and full of mint leaves.
- Around a tea spoon of pepper, cumin powder, and salt.
- Put them all (except the potatoes) in as food processor, and add some milk and blend, then add other potatoes as well.
- Once done, put em in a bowl and eat.
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