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Before you jump to Oven baked Doughnuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oven baked doughnuts recipe. To make oven baked doughnuts you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Oven baked Doughnuts:
- Prepare 600 g of flour.
- Get 1 cup of sugar.
- Prepare 2 TBSP of yeast.
- Use 1 1/2 cup of warm milk.
- You need Pinch of salt.
- Prepare 4 Tbsp of oil.
- You need 1/2 teaspoons of baking powder.
- Use 1 of egg.
Instructions to make Oven baked Doughnuts:
- Mix sugar and yeast in warm milk and cover to activate for 15mins.
- Afterwards add oil, egg, flour, baking powder and pinch of salt together and pour into the yeast mix..
- Mix and knead for 4-8mins.
- Coat with oil and allow to prove for 1hour.
- Knock back. And cut into shapes and sizes. And allow to prove for another 30minutes..
- Heat oven at 170-180 and bake for 10-15 minutes..
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