Recipe of Speedy Oven baked Boneless chicken tikka

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Oven baked Boneless chicken tikka

Before you jump to Oven baked Boneless chicken tikka recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked boneless chicken tikka recipe. You can have oven baked boneless chicken tikka using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oven baked Boneless chicken tikka:

  1. Take Half of kg boneless chicken.
  2. Take 1 tbsp of sirka.
  3. You need 2 tsp of lal mirch powder.
  4. Get 2 tsp of black pepper powder.
  5. Provide 1 tsp of garam masala powder.
  6. You need 2 tsp of pisa dhanya.
  7. Prepare 1 tsp of roasted zeera powder.
  8. Prepare 1 tbsp of thick soya sauce.
  9. Get 2/3 tbsp of oil.
  10. Prepare of Salt as per your taste.
  11. Get 1 tsp of lemon juice.

Steps to make Oven baked Boneless chicken tikka:

  1. Subse phele chicken ko wash kar ke cubes me cut kar lein r bowl me rakhen..
  2. Phir marination karen sub ingre ke sath r ek ghanta rest dein..
  3. Skewers me chicken cubes laga lein baking tray ko grease karen r rakhen jo masala bachega usay b brush se chicken pe laga dein..
  4. Ab oven ko phele se 180' pe 15 min preheat karen phir baking dish ko oven me rakhen r time 30 min set karen 200' pe r bake kar lein.20 min baad side change kar dein..
  5. Ready hojaye to nikal ke apnifav sauce ke sath serve karen..

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