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Before you jump to Pork chop rub II recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get while you write down the things you eat. You need to do more than simply write down “salad” into your food record. The correct way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also include the quantities of the foods you take in. “Cereal” won’t be sufficient however “one cup Fiber One cereal” is fine. Remember the more you take in of something the more calories you take in so it is important that you list quantities so you know exactly how much of everything you’re eating and how many calories you need to burn.
What type of mood are you in while you eat? Write it down! This really helps to demonstrate whether or not you turn to food as a response to emotional issues. It also assists you to see clearly which foods you tend to choose if you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to pork chop rub ii recipe. You can cook pork chop rub ii using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Pork chop rub II:
- Get 2 teaspoon of smoked paprika.
- Take 1 teaspoon of salt.
- Provide 1 teaspoon of granulated garlic powder.
- Get 1/4 teaspoon of ground sage.
- You need 1/4 teaspoon of ground black pepper.
- Provide 1/2 teaspoon of ground turmeric.
- Prepare 1/2 teaspoon of celery salt.
Steps to make Pork chop rub II:
- Mix all ingredients together and store in an air tight container.
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