How to Prepare Quick Sausages with Homemade Mild Rub and Mayonnaise

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Sausages with Homemade Mild Rub and Mayonnaise

Before you jump to Sausages with Homemade Mild Rub and Mayonnaise recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if you write each thing down but still can’t figure out how to lose fat? You can monitor your food the right way or the wrong way. There is more to food journaling than writing a listing of what you eat during the day. You have to record other vital pieces of information as well. Here are a number of the hints that can help you become far more successful at food tracking.

What sort of feelings are you in whenever you eat? Write it down! This could show you if you use foods to solve emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to sausages with homemade mild rub and mayonnaise recipe. To make sausages with homemade mild rub and mayonnaise you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sausages with Homemade Mild Rub and Mayonnaise:

  1. Use 10 of small sausages.
  2. Take 2 tbsp of mayonnaise (I use Japanese mayonnaise because it's lighter).
  3. Provide 1 tsp of homemade mild rub (https://cookpad.com/us/recipes/2667371-mild-homemade-rub).
  4. Use 2 tsp of oil.

Steps to make Sausages with Homemade Mild Rub and Mayonnaise:

  1. Skewer the sausages. To avoid the skin from bursting, lightly cut the surface in several places..
  2. Combine mayo and mild homemade rub. Coat the sausages with the mixture..
  3. Heat oil in a pan (I used medium heat). Add skewered sausages and flip after a couple of minutes. Enjoy!.

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