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Before you jump to Homemade Greek Seasoning Mix recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is when you eat. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. You’ll observe, for example, that though you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. You may also be able to determine when you are eating only to have something to do. This is significant because those are situations that you can select other things to fill your time with than food.
Record your mood when you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to homemade greek seasoning mix recipe. To make homemade greek seasoning mix you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Greek Seasoning Mix:
- Use 3 tablespoons of oregano.
- Use 2 tablespoons of basil.
- Use 1 tablespoon of dill.
- Provide 2 tablespoons of onion powder.
- Provide 2 tablespoons of garlic powder.
- Get 1/2 tablespoon of salt.
- You need 1 tablespoon of black pepper.
Steps to make Homemade Greek Seasoning Mix:
- In a small bowl, stir all the ingredients together..
- Use 2 tablespoons per pound of meat along with olive oil and a squeeze of lime.
- Can be stored in an airtight container for up to one year (I use an empty spice jar)..
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