Easiest Way to Prepare Any-night-of-the-week Almond flour cinnamon pancakes

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Almond flour cinnamon pancakes

Before you jump to Almond flour cinnamon pancakes recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as distinct as possible get whenever you note down the things you eat. You need to do more than merely write down “salad” into your food record. Write down every one of the ingredients in the salad as well as the type of dressing you used. You need to include the quantity of the food you eat. “Cereal” is just not very good, although “one cup Shredded Wheat” can be. Remember the more you consume of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.

Write down your feelings whenever you eat. This helps you determine when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let’s go back to almond flour cinnamon pancakes recipe. To make almond flour cinnamon pancakes you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Almond flour cinnamon pancakes:

  1. Use 1.5 cups of almond flour.
  2. Take 3 of eggs.
  3. Prepare 1 cup of water or milk.
  4. Get 1/4 teaspoon of cinnamon.
  5. Provide 1/4 teaspoon of baking soda.
  6. Take 2 tablespoons of ground flax seed.

Instructions to make Almond flour cinnamon pancakes:

  1. Mix all ingredients in a medium sized bowl using a hand blender or immersion blender until batter is a pourable consistency..
  2. Cook all pancakes on a griddle or in a large pan for approximately 2-3 minutes per side until bubble form and both sides are golden brown..

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