Easiest Way to Make Award-winning Wheat flour samosa (aatey ke samosey)

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Wheat flour samosa (aatey ke samosey)

Before you jump to Wheat flour samosa (aatey ke samosey) recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down exactly what time it is while you eat. This will allow you to find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you may notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to see whether or not you are eating due to the fact you’re bored. This is extremely useful because knowing when you’re vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Write down how you feel whenever you eat. This helps you to show you whether or not you decide on food as a response to emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to wheat flour samosa (aatey ke samosey) recipe. You can cook wheat flour samosa (aatey ke samosey) using 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Wheat flour samosa (aatey ke samosey):

  1. You need 2 cups of wheat flour,.
  2. Use 1 tbsn of salt.
  3. Provide 1 tbsn of turmeric.
  4. Use 1 cup of warm water.
  5. Get 1 tbsn of yeast (this is for dough).
  6. You need Half kg of mutton mince.
  7. Take 1 of onion.
  8. Get 1 of tomate.
  9. Get 2 tbsn of ginger garlic and Chilli paste.
  10. You need 4 of green chillies.
  11. Take 1 tbsp of red chilli powder.
  12. Take 1tsp of Turmeric.
  13. Get 1 tbsn of salt.
  14. Prepare 1/2 of peas (this for mince).
  15. Prepare of Tamarind chutney/ sauce.
  16. Use 1/2 cup of tamarind soaked in half cup warm water.
  17. Use 7 of Kashmiri red.
  18. Take of Chillies (less heat).
  19. Provide 1 tsp of cumin seeds.
  20. You need 2 of cloves garlic.
  21. You need 1 tsp of cumin.
  22. Use 1 tsp of salt.

Instructions to make Wheat flour samosa (aatey ke samosey):

  1. First knead the dough,make a soft dough, and cover with wet cloth and keep in warm place.now heat 2 tbsn oil in pan add the sliced onion and cumin, mix now add ginger garlic and chilli paste them mutton mince and salt,mix well,add all in pic3 and cook well..
  2. Now add peas and simmer 2 mins and let it cool and add few coriander leaves. Now grind all in pic 2 this is tamarind chutney/sauce to go with it.after grind add salt,mix and ready..
  3. Now take a wet cloth,take a small ball of dough, place it flat with dip ur hand in water now add the filling and close it with help of cloth.. Please watch my #youtube blog..Tanvi.s 25 yummy food blog..
  4. Now deep fry them.. serve hot with tamarind chutney/sauce(made 18).

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