Step-by-Step Guide to Make Ultimate Feta and veg tartlets

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Feta and veg tartlets

Before you jump to Feta and veg tartlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to feta and veg tartlets recipe. You can cook feta and veg tartlets using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Feta and veg tartlets:

  1. Get of Roll of puff pastry.
  2. Provide 1 of aubergine.
  3. Take 1 of large tomato.
  4. Get 150 g of feta.
  5. Take of Oregano.
  6. Take of Oil for frying.

Instructions to make Feta and veg tartlets:

  1. Preheat oven to 200. Wash, cut into thin circles and dry the aubergine. Heat oil in a deep pan and fry for 2-3 mins until lightly golden. Drain on kitchen paper. Cut pastry into large circles, prick with a fork and blind bake for about 5 mins.
  2. Remove from the oven and add aubergine on top. I made 3 pieces for each. Slice the tomato into 4 and add on top. Now add feta and sprinkle with oregano.
  3. Put back in the oven for another 8-10 mins. Leave to cool a bit and serve 😍.

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