Steps to Make Speedy Bolognese Sauce

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Bolognese Sauce

Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be more healthy with whole fiber chips and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. You can cook bolognese sauce using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bolognese Sauce:

  1. Take 1 of onion, finely chopped.
  2. Prepare 1 of small carrot, finely chopped.
  3. Provide 1 of celery stick, finely chopped.
  4. Prepare 2 of garlic cloves, finely chopped.
  5. Get 400 g of or 14 oz minced (ground) beef.
  6. You need 120 ml (1/2 cup) of red wine.
  7. Prepare 15 ml (1 tbsp) of chopped fresh parsley).
  8. Provide 45 ml (3 tbsp) of olive oil.
  9. Prepare 200 ml (1 cup) of canned tomatoes or strained bottled tomatoes (passata).
  10. Take 15 ml (1 tbsp) of tomato puree/paste.
  11. Get 5 ml (1 tsp) of dried oregano.
  12. Get 1 1/2 cups of beef stock.
  13. Use to taste of salt and ground pepper.

Steps to make Bolognese Sauce:

  1. In a large pan, heat the oil. Add the onion, carrot, celery and garlic. Cook over low heat for 6 minutes, stirring frequently..
  2. Add the minced beef to the pan and cook for 7 minutes. Break up any lumps in the meat with a wooden spoon, steel spatula or manual potato masher..
  3. Stir in the red wine and mix well. Cook for 3 minutes then add the parsley, oregano, 4 tbsp of beef stock and tomatoes (canned/bottled and puree)..
  4. Season with salt and pepper to taste then mix well and bring the mixture to boil..
  5. Cook covered for 30 minutes. Stir frequently and add more stock as needed..
  6. Add more salt and pepper as needed then use the mixture in pasta dishes..

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