Easiest Way to Prepare Perfect Sautéd Potatoes and Roasted Chicken Breast

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Sautéd Potatoes and Roasted Chicken Breast

Before you jump to Sautéd Potatoes and Roasted Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Wholesome eating promotes a feeling of well being. If we eat more healthy meals and less of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

One of the most popular treats is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

A large variety of quick health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sautéd potatoes and roasted chicken breast recipe. You can cook sautéd potatoes and roasted chicken breast using 7 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Sautéd Potatoes and Roasted Chicken Breast:

  1. Prepare 6 of Boneless Skinless Chicken Breast.
  2. Take 2 of Gold Potatoes.
  3. Get 1 of Diced Carrot.
  4. You need 1 1/2 of Diced Onion.
  5. Provide 1 of Salt.
  6. Provide 1 of Pepper.
  7. Use 1 of olive oil, extra virgin.

Instructions to make Sautéd Potatoes and Roasted Chicken Breast:

  1. Take a whole onion and dice half..
  2. Cut carrots into small dices..
  3. Skin your Potatoes.
  4. Cut potatoes into nice even size cubes..
  5. Place chicken breast, best side up on a roasting pan..
  6. Sprinkle a little salt and pepper on top of each piece..
  7. Roast in preheated 400°F oven at 15 minutes per Chicken Breast pound..
  8. Baste every 15 minutes with olive oil..
  9. Chicken breast is done when internal temperature is exactly 165 degrees!.
  10. Place saute pan over medium high heat with little olive oil for fat..
  11. Saute potatoes until tender..
  12. Salt and pepper them at the end..
  13. Experiment with different seasonings to meet your liking, but the key thing to remember is not to over cook your chicken while trying not to under cook them. If your calibrated thermometer reads 165 exact, it will be done, tender, and juicy 100% of the time!.

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