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Before you jump to Flour tortillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to flour tortillas recipe. You can have flour tortillas using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Flour tortillas:
- Use 2 cups of white flour.
- Prepare 1 tsp of baking powder.
- Get 1 tbsp of sugar.
- Provide 2 tbsp of veg oil.
- Get of Water.
Steps to make Flour tortillas:
- Add the wet ingredients and knead to form a soft bowl.set aside and allow to rest for 10 minutes.
- Divide into 8 or 10 balls and roll each ball into a disc.
- Heat a skillet and cook each disc for 2 minutes..
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