Recipe of Super Quick Homemade Hearty beef soup

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Hearty beef soup

Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hearty beef soup recipe. To cook hearty beef soup you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Hearty beef soup:

  1. You need of soup.
  2. Take 1 lb of 93% lean ground beef.
  3. Provide 1 1/2 cup of cooked dark red kidney beans.
  4. Prepare 1 medium of onion / diced.
  5. You need 2 of minced cloves garlic.
  6. Prepare 2 of russet potatoes,peeled and medium dice.
  7. Use 3 of roma tomatoes / diced.
  8. Use 4 cup of beef broth.
  9. Take 1 1/2 cup of kale/ stems removed and chopped.
  10. Get 8 of baby carrots / sliced.
  11. Provide 1 tsp of thyme, pepper,.
  12. Prepare 1/2 tbsp of salt.
  13. Take 1 tbsp of vegetable oil.
  14. You need 1/4 cup of parmesan cheese ( optional).

Steps to make Hearty beef soup:

  1. In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes..
  2. Add onions and garlic and cook 2 minutes. Then add all the spices..
  3. Return beef to pot. Add in beans, tomatoes and potatoes..
  4. Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes..
  5. Add in kale and cook another five minutes..
  6. Once served I top each serving with some grated parmesan cheese..
  7. Recipe by taylor68too..

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