Simple Way to Prepare Quick Baked Beans (microwave style)

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Baked Beans (microwave style)

Before you jump to Baked Beans (microwave style) recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you aren’t eating. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you’ll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down what time it is when you eat. This will allow you to determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time you’ll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably useful because knowing when you’re vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Record your mood whenever you eat. This helps you to demonstrate whether or not you decide on food as a response to emotional issues. It will also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to baked beans (microwave style) recipe. To make baked beans (microwave style) you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Beans (microwave style):

  1. Take 3 slices of bacon diced up.
  2. Get 1 of \2 cup chopped green peppers or onions.
  3. Take 2 cans (16 oz) of pork and beans.
  4. You need 1/4 c of molasses.
  5. Provide 1/4 c of catsup.
  6. Provide 1 tbsp of mustard.
  7. You need 1/2 of tap of worcestershire sauce.. I used full tap.
  8. Provide 1 tbsp of hot pepper sauce.

Instructions to make Baked Beans (microwave style):

  1. In a 1 1/2 quart microwave safe bowl heat backhand green pepper or onion fir 4 1/2 – 6 minutes until bacon get crisp then drain it.
  2. Stir in remaining ingredients and cover but not tightly.
  3. Heat 16-18 minutes stirring about every 5. Heat until mixture is bubbly.
  4. Can be eaten warm or cooled.

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