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Before you jump to Ritz Chicken Fingers recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you’re consuming items. This allows you to see what times of day you feel the hungriest, when you’re likely to reach for a snack and the right way to work around those times. After a short time you’ll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is important because all those are situations that you can select other things to fill your time with than food.
What kind of spirits are you in whenever you eat? Write it down! This helps you to explain to you whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you look closely at how you eat during your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to ritz chicken fingers recipe. To cook ritz chicken fingers you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Ritz Chicken Fingers:
- Get 3 of Chicken breasts.
- Prepare 1/2 cup of Flour.
- Provide 2 of Eggs.
- Take 1 of Sleeve Ritz crackers.
- Use 1/3 cup of Parmesan cheese.
- Use 1 tbsp of Butter.
Instructions to make Ritz Chicken Fingers:
- Preheat oven to 350°.
- Cut chicken into tenders..
- Put flour into one bowl, beat eggs in another bowl, and then finely crumble the ritz and mix with parmesan in the third bowl..
- Coat chicken first with flour, then in egg, and finally in ritz mix, and place them in a 9×11.
- Cut up butter into thin pads and place around the chicken.
- Bake uncovered for 30 minutes.
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