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Before you jump to Mamaw's Baked Beans recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write every single thing down but still aren’t able to figure out how to lose weight? You can monitor your meals the correct way or the wrong way. A food record is a lot more than just a basic list of the foods you eat during a day. You need to record other important pieces of information too. Here are some of the suggestions that can make it easier to become far more successful at food tracking.
What sort of feelings are you in while you eat? Write it down! This really helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It will also identify the foods you select when you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to mamaw's baked beans recipe. You can have mamaw's baked beans using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mamaw's Baked Beans:
- You need 1 lb of Ground beef, fried and drained.
- Use 1 of Green pepper.
- You need 1 large of onion.
- You need 1/2 cup of Ketchup.
- Use 1/2 cup of BBQ sauce.
- You need 1 cup of Brown sugar.
- You need 4 cup of Pork and beans.
Instructions to make Mamaw's Baked Beans:
- Fry and drain ground beef. Chop green pepper and onion..
- Put everything Into crockpot overnight on low..
- *Depending on your crockpot, time may vary. I can usually put mine on "keep warm" overnight or on "low" for about 4 hours. Use your own judgement; you know your crockpot better than anyone! :).
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