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Before you jump to BBQ Baked beans recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day that you consume items. This enables you to see what times of day you feel the hungriest, when you’re likely to reach for a snack and the right way to work around those times. After a few days you’ll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is incredibly helpful because understanding when you’re vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Record your mood whenever you eat. This can help you determine when you use food to help soothe emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to bbq baked beans recipe. You can have bbq baked beans using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook BBQ Baked beans:
- You need 1 of . Small Can apple pie filling.
- Provide 1 of red onion diced.
- Use 1 of green pepper diced.
- Provide 1 of . Number 10 can of bushel. baked beans.
- Provide 2 cups of sweet baby ray's barbecue sauce.
- Use 8 of . Slices of bacon diced.
- Prepare 2 of . Tbl spoons of liquid smoke.
- Get 1/4 of . Cup of Montreal steak season.
- Use 1/2 of . Tbl spoon garlic powder.
Instructions to make BBQ Baked beans:
- Mix all ingredients together.
- Pam spray long baking pan or glass 6 quart dish.
- Pour mixture in pan.
- Heat oven to 350 degree.
- Cook for 1 hour depending on oven.
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