Steps to Make Award-winning Oven baked chicken

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Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you aren’t eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But let’s say you’ve been writing everything down and still aren’t reducing your weight? You can track your food the correct way or the incorrect way. A food record is a lot more than just a straightforward list of the foods you eat during a day. You need to note down other crucial pieces of information as well. Here are a few of the things you need to do to be more successful at food tracking.

Record your mood when you eat. This helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Oven baked chicken:

  1. Use 10 pieces of chicken.
  2. Prepare 1/2 cup of flour.
  3. Get 1 tsp of BBQ spice.
  4. You need 1 TSP of paprika.
  5. You need 1 TSP of steak n chop spice.
  6. Prepare 1 TSP of garlic spice.
  7. Get To taste of ground pepper.

Steps to make Oven baked chicken:

  1. Preheat the oven to 180 degrees Celsius.
  2. In a bowl pour flour and add all the spice stir and roll the chicken pieces and place them in the flour..
  3. Start to bake until it turns golden and crispy.
  4. The chicken is ready to be served.

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