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Before you jump to Perfect Baked Ziti recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very precise while you write down the things that you are eating. It is not adequate to list “salad” in your food log. Write down all the ingredients in the salad and the type of dressing you used. You ought to include the quantity of the food you eat. “Cereal” is just not beneficial, although “one cup Shredded Wheat” will be. Don’t forget that the more of a thing you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What type of mood are you in when you eat? Write it down! This can help you figure out when you use foods to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to perfect baked ziti recipe. To cook perfect baked ziti you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Perfect Baked Ziti:
- Prepare 1 lb of ground beef.
- Take 1 lb of ziti pasta.
- Use 1 can of three cheese sauce.
- You need 1/2 cup of shredded cheddar cheese.
- Use 1 cup of shredded mozzarella cheese.
- Take 8 oz of sour cream.
- Provide 1 of salt.
- Use 1 of ground black pepper.
- Take 1 of italian seasoning.
- Prepare 1 of minced onion.
- Take 1 of butter.
Instructions to make Perfect Baked Ziti:
- Preheat oven to 350°.
- Bring salted water to a boil..
- Brown ground beef. Thoroughly chop with spatula and season with salt and pepper..
- Cook pasta..
- When beef is cooked, mix in sauce and sprinkle italian seasoning and minced onion. Simmer..
- Mix sour cream, mozzarella and cheddar cheese in a bowl..
- Layer buttered pan as follows: pasta, sauce, sour cream + cheese mixture, pasta, sauce. Sprinkle mozzarella on top..
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