Recipe of Super Quick Homemade Baked steak and kidney samoosas

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Baked steak and kidney samoosas

Before you jump to Baked steak and kidney samoosas recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you’ll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write every single thing down but still are unable to figure out how to lose weight? There is a correct way and a wrong way to track your food. A food log isn’t merely a list of what exactly you’ve eaten during the day. You need to keep track of various other very important information. Here are a few of the things you need to do to be more successful at food tracking.

What type of mood are you in whenever you eat? Write it down! This can show you whether you use foods to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to baked steak and kidney samoosas recipe. You can have baked steak and kidney samoosas using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Baked steak and kidney samoosas:

  1. Provide 225 g of steak and kidney.
  2. Take 1 of normal onion.
  3. Take 500 ml of beef stock.
  4. You need 1 tbsp of Worcestershire sauce.
  5. You need 14 sheets of magpie pastry purr.
  6. Get 1 tbsp of coconut oil.
  7. You need 1 of egg.
  8. Use of Cook bake spray.

Steps to make Baked steak and kidney samoosas:

  1. Put coconut oil in sauce pan and fry beef until until its brown..
  2. Remove the beef from the pan In the same saucepan fry the kidneys until they are brown.
  3. When the kidneys are brown, add onions, the beef, Worcestershire sauce, and beef stock.
  4. Let the contents in the pot simmer at medium heat without covering the pot (keep pot open) for an hour. The mixture must be thick and not watery.
  5. Preheat oven to 180°C Spray pan with cook and bake.
  6. Use magpie pastry purr to fold the samoosas using the instructions below. Only put the mixture after the second fold.
  7. Fold all the samoosas.
  8. Whisk an egg in a bowl for egg wash Brush the egg on top of the samoosas Bake until golden brown.

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