Recipe of Favorite Easy and Simple: Baked Mussels (Tahong) with Garlic and Cheese

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Easy and Simple: Baked Mussels (Tahong) with Garlic and Cheese

Before you jump to Easy and Simple: Baked Mussels (Tahong) with Garlic and Cheese recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But let’s say you write every little thing down but no weight drop off of you? There is a correct way and a wrong way to monitor your food. A food log isn’t just a list of what exactly you’ve eaten during the day. You must note down other important pieces of information as well. Here are some of the suggestions that can help you become a lot more successful at food tracking.

What sort of mood are you in when you eat? Write it down! This helps you to show you whether or not you decide on food as a reaction to emotional issues. It may also identify the foods you decide on when you are in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to easy and simple: baked mussels (tahong) with garlic and cheese recipe. To cook easy and simple: baked mussels (tahong) with garlic and cheese you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Easy and Simple: Baked Mussels (Tahong) with Garlic and Cheese:

  1. Get 1 of kilo mussels, cleaned.
  2. You need 1 box of quick melt cheese, grated.
  3. Use 1/2 head of garlic or more, minced.
  4. Take 1/4-1/2 bar of butter, softened.
  5. Prepare 1 of pot water.

Instructions to make Easy and Simple: Baked Mussels (Tahong) with Garlic and Cheese:

  1. Boil mussels in water until it opens. Remove from heat, drain the water and discard closed shells..
  2. While waiting for the shells to cool, prepare the garlic butter topping. Combine the two ingredients and mix well. In a separate bowl, grate the quick-melt cheese…
  3. Once shells cooled, lay out halved shells on a baking tray. Top each with a generous serving of the garlic-butter mix..
  4. Add the grated cheese on top of each..
  5. Bake in a preheated oven until the cheese melts (low setting since the mussels already cooked when you boiled then)..
  6. Once the cheese melts, remove from the oven and serve..

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