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Before you jump to Baked Beans (microwave style) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But let’s say you’ve been writing everything down and still aren’t slimming down? You can monitor your foods the right way or the wrong way. A food record isn’t merely a list of the items you’ve eaten during the day. You need to keep track of various other very important information. Here are a few of the points you need to do to be more successful at food tracking.
Record your feelings when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It may also identify the foods you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to baked beans (microwave style) recipe. To make baked beans (microwave style) you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Baked Beans (microwave style):
- Provide 3 slices of bacon diced up.
- You need 1 of \2 cup chopped green peppers or onions.
- Prepare 2 cans (16 oz) of pork and beans.
- Take 1/4 c of molasses.
- Prepare 1/4 c of catsup.
- Get 1 tbsp of mustard.
- Prepare 1/2 of tap of worcestershire sauce.. I used full tap.
- Use 1 tbsp of hot pepper sauce.
Instructions to make Baked Beans (microwave style):
- In a 1 1/2 quart microwave safe bowl heat backhand green pepper or onion fir 4 1/2 – 6 minutes until bacon get crisp then drain it.
- Stir in remaining ingredients and cover but not tightly.
- Heat 16-18 minutes stirring about every 5. Heat until mixture is bubbly.
- Can be eaten warm or cooled.
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