Steps to Prepare Any-night-of-the-week Marinated oven baked drumsticks

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Marinated oven baked drumsticks

Before you jump to Marinated oven baked drumsticks recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day that you eat things. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This will also help you identify the times when you start to eat simply to give yourself something to do. This is incredibly useful because understanding when you’re vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your spirits while you eat. This helps you determine when you use foods to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to marinated oven baked drumsticks recipe. You can have marinated oven baked drumsticks using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Marinated oven baked drumsticks:

  1. Prepare 15 of Chicken drumsticks.
  2. Take 1/2 cups of Wellington steak marinade.
  3. You need 150 ml of chutney.
  4. Take 2 TSP of BBQ spice.
  5. Take 2 TSP of garlic powder.
  6. Prepare 2 TSP of chicken Portuguese spice.
  7. Provide 2 TSP of steak n chop spice.
  8. Get of Drizzle olive oil.
  9. Get 1 TSP of Oregano dried herbs.
  10. Use To taste of ground pepper.

Instructions to make Marinated oven baked drumsticks:

  1. Preheat the oven 180 degrees Celsius.
  2. Take a bowl and pour those drumsticks and take again a small bowl and mix all the dry ingredients stir them well and sprinkle over the drumsticks..
  3. Rub them well and drizzle the olive oil and followed by marinate and chutney. Mix them well then cover well place it back into the fridge it must be there atleast 3hrs.
  4. Then take the oven pan and place your drumsticks.
  5. Then cover it with foil and let it cook for that hour and after an hour remove the foil and let it grill tasty and delicious..
  6. Once your it's cooked remove the foil and enjoy the drumsticks..
  7. The drumsticks are now tasty ready to be served enjoy.

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