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Before you jump to Deep dish baked potatoes recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Record your mood when you eat. This can show you whether you use meals to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to deep dish baked potatoes recipe. To cook deep dish baked potatoes you need 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Deep dish baked potatoes:
- You need 8 of medium sized cooked potatoes.
- You need 2 tbspn of butter.
- Get 1 of egg.
- Provide 1/2 cup of flour.
- Provide 1 pinch of salt.
- Use of For the filling.
- You need 1/4 of kilo cooked minced meat.
- Get of Blended pepper mix(i use bonnet and shambo).
- You need 1 of big onion bulb chopped.
- You need 1/4 cup of sweetcorn.
- Provide 1 of green bell pepper, 1/2 red bell pepper.
- Take of Seasoninhs of choice.
- Use of Italian spice mix.
- Prepare of Mozzarella cheese as required.
Instructions to make Deep dish baked potatoes:
- Start by peeling and boiling your potatoes till soft,mash it using a fork or use a fine mash strAiner and mashed it out,add your butter and egg and mix well.
- Then add your flour and mix very well,till smooth.
- Line in your baking pan with parchement paper all round(this will it easy for removal and it wont stick.
- Now you have everything ready.
- Add your oil into a pan,when it is hot add onion and saute till soft,add your pepper mix stir fry and add your cooked minced meat.
- Stir fry the meat for 3mins then add your sweet corn,and then your seasonings and spice mix stir it in well and add half of your bell peppers,stir and turn off heat.
- Now pour you spicy meat mix into the centre of your potatoes,add little more onion and the rest of the peppers cover with foil and bake for 20mins.
- After 20 mins into the oven,bring it out and brush the edges with butter,add the cheese and bake for 10mins, and after 10 min it is done serve and enjoy.
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