Steps to Prepare Super Quick Homemade Baked potato wedges and peppers

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Baked potato wedges and peppers

Before you jump to Baked potato wedges and peppers recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write every little thing down but no pounds drop off of you? There is a great way and a lazy method to track the food you eat. A food journal isn’t just a list of the items you’ve eaten during the day. You have to keep track of a few other very important information. Here are some of the tips that can enable you to become far more successful at food tracking.

Record your feelings when you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to baked potato wedges and peppers recipe. To make baked potato wedges and peppers you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Baked potato wedges and peppers:

  1. Prepare of Potato wedges cut from 8 baby potatoes.
  2. Get 2 of Sliced peppers -.
  3. Take of Salt.
  4. Get of Pepper.
  5. Prepare 1 tsp of Herbs – Thyme, Rosemary.
  6. You need leaves of Mixed salad.
  7. Get 3 tbs of spoons Olive oil.

Instructions to make Baked potato wedges and peppers:

  1. Cut the baby potatoes into quarter inch wide wedges, slice the peppers/ capsicum.
  2. Add salt, pepper powder, sprinkle the herbs, add the Olive oil and mix it all well.
  3. Bake in an oven at 200° for 20 minutes, toss the contents and further bake for 10 minutes.
  4. Serve on a bed of salad leaves.
  5. Variation- try the same with mushrooms, beans, cauliflower.

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