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Before you jump to Sausage & Potato Bake recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good As They are Made Out To Be?.
You are becoming what you put within your body. That is so right. If you eat some poultry that poultry shall be broken down as well as amino acids are going to be used to fix cells and build muscle. The same goes for all other foods, so it is vital that you eat correctly. Individuals nowadays are consuming more ‘superfoods’ as these foods have been shown to improve your wellbeing and offer you lots of necessary nutrients. So what constitutes being a superfood. In simple terminology, some food is good for us and some not so beneficial. Inferior foods include empty calories that will just make you fat if eaten in excess and good foods which have calories designed to provide lots of energy including antioxidants to assist diminish health issues and disease. The nutritional varieties of meals are where you will discover superfoods.
Some other good superfoods to devour are tomatoes as they include something referred to as Lycopene which is an excellent antioxidant. As said, natural vitamins are important including a B vitamin called folate is found in spinach. Lutein, a nutrient obtained in spinach is important for visual health as we grow older.
So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now let’s go back to sausage & potato bake recipe. To cook sausage & potato bake you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sausage & Potato Bake:
- You need 1 packages of Smoked sausage.
- You need 6 cup of Potatoes, cut into 1 inch chunks.
- Take 1 of Each, red & green bell peppers 1 inch chunks.
- You need 1 large of Onion, sliced.
- Prepare 1/4 cup of Chicken broth.
- Prepare 1 tsp of Each, rosemary & thyme.
- Provide 1 of Salt & pepper, to taste.
Steps to make Sausage & Potato Bake:
- Preheat oven to 400°F.
- Combine all ingredients in 12×8-inch baking dish; mix lightly.
- Bake for 40 minutes or until potatoes are lightly browned & vegetables are tender.
- Add salt & pepper.
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